How To Find Cheap Air Tickets While Travelling In India

The natural beauty, the myriad colours, the exotic food and the wonderful hospitality of the people are just some of the things that make India an incredible experience for tourists from all over the world. India has so much to offer that it can truly be called a complete package for travel, and this has made it one of the most popular tourist destinations on the planet. There is no shortage of places to visit and things to do in India. You can get a glimpse into the rich history and heritage of the land by visiting ancient monuments and buildings like the Taj Mahal and the Red Fort. If you wish to be close to nature, the awesome beauty of the Himalayan mountain range and the lush greenery of “God’s Own Country”, Kerala will leave you mesmerised. For those seeking pure unadulterated fun, the beaches of Goa is the place to party; while the palaces and forts of Rajasthan, the land of Kings, offer a truly regal experience.
India is a vast country – the seventh largest in terms of geographical area and the second largest in terms of population. It is a nation of variety, diversity and contrasts, all of which add to the uniqueness of the experience. It is a place where multiple cultures, languages, cuisines, customs and religions not only exist side by side but are inextricably held together, seemingly by some mystical force. India’s vastness also means that you cannot possibly cover all its destinations or even the most famous attractions in a few days. In order to really explore the country and discovers its many features, you will need to plan your trip for about two months. Touring India can be an intense and exciting experience, but does not need to be expensive. Travel, accommodation and food will all appear cheap for European and North American travellers and with a bit of planning you can get the maximum bang for your buck.
While planning your trip to India, do not forget to compare prices from different airlines and websites to get cheap air tickets to India. Most travel websites, including Airlines and Online Travel Agents offer discounted airfares on international and domestic flights. They provide you with a wide range of updated information not only on flight schedules and availability, but also destinations, cities, airports, the weather and many other things.
To make sure you get the best airfare deals, purchase your tickets well in advance, if you are sure of your travel dates. If possible, try and book your tickets 3-6 months in advance, to avail the most lucrative offers and discounts. The best deals are almost always available on the World Wide Web, so check the internet regularly and make sure your book online. Buying tickets on the internet is a completely hassle free experience which will save you a lot of money and time. With a bit of research you will also be able to find several attractive hotel deals that suit your budget and requirements.
Travel Tips for India Tours
Stick to these few basic tips and make your trip to India all the more enjoyable and hassle free.
Avoid travelling on weekends: Most Indian travellers choose to travel on a weekend, which makes it difficult to get tickets for those days.
Advance booking: If you can plan your trip to India three or more months in advance you will have a good chance of getting cheap tickets even during the peak months.
Weather in India: India is generally a hot tropical country but there are areas that get fairly cold during the winter. From March to August it is hot in most parts of the country and temperatures are known to exceed 40 degrees Celsius several places in Northern and Western India. A great way to beat the heat is to go to a hill station or resort in the Kashmir valley or Himachal Pradesh. September and November are ideal for trekking in the Himalayas. However, the best time to travel in India is between October and February, as the weather is cooler and much easier to bear. Visiting India at this time will be more comfortable and will probably allow you to cover more places. In general, the north of India is temperate, the centre is hot and dry, while the south has a sub-tropical climate.
Peak time in India: The most expensive air tickets to India are found during the peak holiday season in October as there are many Indian festivals that take place at this time. Ticket prices also rise in December and January on account of Christmas New Year.

Why Real Estate Investing Will Always Be Very Profitable

In recent months there has been a lot of talk about a crash in the real estate market.

Analysts predict a housing bust. News reports indicate that home sales are declining in several markets all over the country. This paints the picture that real estate investing is no longer a lucrative business. Investors all over the country are advised to get out of the game as quickly as possible to avoid losses.

What analysts and news reports don’t tell you is that every decade for the past forty years there has been some kind of warning about a crash in the real estate market. Each time these warning come out, people begin to mistrust real estate investing.

They turn their sights to other forms of investing. Analysts to preach this gloom and doom on the real estate market also do not understand that real estate investing is much different than stock investing. The same rules and trends do not apply.

Every decade when analysts state their predictions for a real estate market crash there are some real estate investors who heed this advice. These investors eventually regret doing so once they realize that there was no cause for alarm in real estate investing. Smart investors, on the other hand, realize that there is always money to be made in real estate investing and they know exactly why.

Humans have only a few basic needs. These basic needs never change, they never go away. These needs include food, clothing, and shelter.

The constant need for shelter lies at the root of the reason that real estate investing will remain profitable. Of course, there are some other key elements, but the least you need to know is that humans will always need real estate.

Even if real estate somehow dwindles from a structure with walls and a roof to a measly hole in the ground, it is still considered shelter. Someone has to provide these holes in the ground. Some holes will end up being better than other holes. Some people will have the means to buy and sell multiple holes. Real estate investing will continue to exist.

The real estate market alone will never experience a crash. In all the years that real estate has been around, the market has never crashed. The only time you will see a negative impact on the entire real estate market is when the general market experiences a downfall as well. However, when this happens, the value of all other commodities will decrease at the same time. Even in this case, real estate investing can still prove to be profitable.

You might see a local real estate market decline as a result of another catastrophe, such as New Orleans in the case of Hurricane Katrina. Because of a natural disaster, the majority of the real estate in the area was lost. There were no properties for homeowners to purchase. A key thing to know in real estate investing is that local markets always correct themselves. The disastrous loss in the New Orleans area created a huge opportunity for real estate investing.

Although the real estate markets in various cities might fluctuate from time to time, the real estate market as a whole will never experience a serious decline. This is the reason that real estate investing will remain a lucrative form of investing.

The 7 Steps Of Do-it-yourself Financial Planning

You are in control

You are already your own financial planner. Regardless of the extent of help you receive from professionals, you ultimately are the decision maker and you are responsible for your own finances. Although the financial world has become increasingly complex, it is becoming easier today to do a lot of your own planning. The variety of resources has expanded such as software for money management and planning; online tools for banking, financial planning and investing, and resources, and books and blogs that are easy to understand. These resources may be good news for you if the cost of professional fee only financial planners is out-of-reach to you. Besides the cost of fees, others may avoid planners because they have heard stories of advisors trying to sell a product that didn’t fit their situation. Cost savings and avoiding product pitches are excellent benefits of being your own planner.

Everyone should take a more active role in their financial affairs. Not only does it help with educated decision making and fraud avoidance it also helps you better communicate with your other professional advisors such as your accountant and attorney. You will also find yourself spotting opportunities when they cross your path.

Becoming a better manager of your family’s finances will also help you ‘dig out’ if you are struggling financially. When you consider the low savings rates and the high household debt, many more people find themselves in this category today.

The following are 7 steps to do-it-yourself financial planning:

Step 1: Commit

The first step to financial planning always begins with commitment. Whether you are having financial difficulty, or have just avoided setting goals and mapping out a plan – commitment is the first step. Commitment provides the discipline and focus needed to help sustain you on the path towards your goals.

Step 2: Set Goals

Without specific goals and a plan to achieve them financial success stays a foggy dream. Therefore the second step is to list the dreams that will motivate you. Write down all of the goals you want to achieve in the short and long term. This will serve as the driver, or the fire in the engine giving you the motivation to move forward. Everyone has dreams, but without constant watering and attention dreams will go dormant. Leave your past mistakes and inaction behind you, light a new fire and chart a course forward. You have an enormous amount of potential and talent, and if you have made mistakes you now have more experience and wisdom. Dare to imagine what you could achieve because your best years are ahead of you.

Step 3: Assemble and Organize Information

Get your stuff together. Planning is easier if you assemble everything in one central location. Make an organized filing system either in a cabinet, accordion file, a box, any way that works for you. Now locate and file all of your tax returns, receipts, insurance policies, contracts, wills, mortgages, deeds, titles, pay stubs, employee benefit statements, banking (loan, savings and checking), bills, investment and retirement plan statements and any other important papers.

Step 4: Manage Cash Flow

Your household is a business. You need to know how much you are earning and spending each month. Balance your checkbook and establish a budget. There are dozens of books and software to help with this, and your bank’s website may provide this as well. This will help you know when and where you are overspending.

Step 5: Self Educate

Establish a sound foundational knowledge base about financial matters. Start with books about budgeting and money savings tips, debt, basic insurance and investing. Be sure to include reading about mutual funds and financial planning. Avoid get-rich-quick, real estate, gold or innovative ‘secrets’ books. Stick to the fundamentals. I find the “For Dummies, ‘For Idiots’ and ‘D-Mystified’ book series to be very helpful for many people. Lastly, stay informed about current financial topics by reading financial magazines, newspapers, the business section of papers, and blogs.

Step 6: Create a Written Plan

A written plan serves as a road map towards your financial destination. It helps you understand where you are presently and the steps that you need to take to move forward. A financial plan is a process. Your life will change, therefore you should revisit your financial plan at least once a year to make any updates or to include items in your checklist for completion. You should revisit your financial plan at least once a year to make any updates or to include items in your checklist for completion. If you write your own financial plan, you will have to obtain financial planning software. Your other options are to pay to have a written financial plan completed by a fee financial planner or by an institution or professional that provides products. Be sure to find out about how the planner is compensated and what your fees will be.

Step 7: Engage Professionals

Most people can’t entirely do all of their financial planning by themselves. Assemble a team of trusted professional advisors that you can rely on to help you implement different aspects of your plan, answer your questions and be on the lookout for you. The professionals that can be the most advantageous are a proactive tax accountant and financial advisor with extensive planning, investment and insurance knowledge, an attorney qualified in estate planning, and a banker that can help with credit ratings and debt management. Before committing to anyone, get referrals for trusted professionals from people whose opinion you respect and don’t be afraid to ask challenging questions.

Dublin: A Nirvana For Folk Music Fans

Dublin is often referred to as the party capital of Europe; full of pubs, clubs and Irishmen extolling the virtues of ‘the craic’. One thing you will find in abundance in the Irish capital is traditional folk music and you certainly won’t have to travel very far around the streets of Dublin to find a place to have a jig and a swig!

Whelan’s in Camden Street, central Dublin is the place to visit for traditional and folk music. This exciting venue has had most of Ireland’s folk talent perform on its stage at some point. Just a stone’s throw away, also in Camden Street, is The Village another vibrant music venue, that’s well worth a visit.

Vicar Street – despite its confusing name – is not a street but a fabulous traditional music venue and can be found in Thomas Street in the heart of Dublin. This prestigious venue opened in 1998 promising to give Dublin a mid-size venue that would ‘punch above its weight’. It presents bands and solo artists that play all types and genres of music including traditional and folk, with big-name Irish bands such as the Dubliners appearing at this venue. Other artists that are slated to appear at Vicar Street include Dara O’Briain, Fionn Regan and Brendan Grace proving that it is living up to its promise to deliver quality acts.

Plus, you’ll find many more places where you can enjoy traditional folk music at most times of day or night. Bars, cafes and hotels in Dublin are all places where you can find Irish Folk Music being performed by eager and talented local musicians. Plus, you’ll be able to enjoy just about any other genre of music in Dublin that takes your fancy, from rock to classical. So, if you are planning to visit Dublin, or just toying with the idea, make sure that you are prepared for ‘the craic’!

And if you are in any doubt as to how much the Irish love their music, take note of the following example. The Irish Post Office has recently started selling a series of stamps that pay tribute to four iconic bands whose roots are based in traditional Irish folk music; The Chieftans, The Dubliners, the Clancy Brothers and Tommy Makem, and Altan. The bands have been chosen because of the success they have had in taking traditional Irish folk music to the world. The inclusion of Tommy Makem is quite poignant as he recently passed away, and these stamps make a fitting tribute to his life-time contribution to making Irish music popular throughout the United States. They are sure to become collectors’ items, so be sure to pick some up when you visit Dublin.

Healthy Relationships & Healthy Sexuality With Self

Not everyone can be a perfect 10, yet there are plenty of people who are
perfectly comfortable in their own skin whether they are skinny or fat. Not
only are they comfortable; they enjoy pleasure their bodies are capable of
sharing regardless of their physical appearance. So, why are you worrying
about being naked in front of your partner? Do you really think that they are
focused on your imperfections when they are interested in having sex with
you? Honestly, when someone is sexually turned on, their partners become more
attractive to them as they are focused on the forthcoming pleasure, good
parts, or the parts that attract them. As one friend of mine often jokes, old
breasts, young breasts, perky breasts, saggy breasts, uneven breasts, or
scarred breasts, he will never turn down the opportunity to enjoy the view!
So, let your towel down, your robe open, or your lights on! Quit worrying
about attracting attention to your negatives, stop apologizing for the way
you look, and enjoy your body and the pleasure it brings to you and your
partner! You really are sexy just the way you are! This article is provided
by Andrea Adams-Miller, The Sexuality Tutor, CEO and Founder of
www.sexualitytutor.com. Andrea helps people just like you capture the Healthy
Relationships and Healthy Sexuality they dream, desire, and deserve. To get
you started towards the relationship & sexuality that will leave you healthy,
happy, and satisfied, she has three free gifts for you at her website,
www.sexualitytutor.com. Andrea Adams-Miller is a three time author, award
winning host of Sex Talk LIVE! radio, and an avid speaker, consultant, and
relationship coach. She has been interviewed on the Hit TV Show 20/20, Time
Magazine, Contemporary Sexuality, Business News Daily, WebMD online, and
more.

Breast Cancer – Causes, Symptoms And Treatment

Breast cancer is a malignant (cancerous) growth that begins in the tissues of the breast. Over the course of a lifetime, one in eight women will be diagnosed with breast cancer. Breast cancer is a cancer of the breast tissue, which can occur in both women and men. Breast cancer may be one of the oldest known forms of cancer tumors in humans.Worldwide, breast cancer is the fifth most common cause of cancer death (after lung cancer, stomach cancer, liver cancer, and colon cancer). Breast cancer kills more women in the United States than any cancer except lung cancer. Today, breast cancer, like other forms of cancer, is considered to be a result of damage to DNA. How this mechanism may occur comes from several known or hypothesized factors (such as exposure to ionizing radiation, or viral mutagenesis). Some factors lead to an increased rate of mutation (exposure to estrogens) and decreased repair (the BRCA1, BRCA2 and p53) genes. Alcohol generally appears to increase the risk of breast cancer.

Breast cancer can also occur in men, although it rarely does. Experts predict 178,000 women and 2,000 men will develop breast cancer in the United States. There are several different types of breast cancer. First is Ductal carcinoma begins in the cells lining the ducts that bring milk to the nipple and accounts for more than 75% of breast cancers. Second is Lobular carcinoma begins in the milk-secreting glands of the breast but is otherwise fairly similar in its behavior to ductal carcinoma. Other varieties of breast cancer can arise from the skin, fat, connective tissues, and other cells present in the breast. Some women have what is known as HER2-positive breast cancer. HER2, short for human epidermal growth factor receptor-2, is a gene that helps control cell growth, division, and repair. When cells have too many copies of this gene, cell growth speeds up.

Causes of Breast Cancer

Simply being a woman is the main risk for breast cancer. While men can also get the disease, it is about 100 times more common in women than in men. The chance of getting breast cancer goes up as a woman gets older. Nearly 8 out of 10 breast cancers are found in women age 50 or older. About 5% to 10% of breast cancers are linked to changes (mutations) in certain genes. The most common gene changes are those of the BRCA1 and BRCA2 genes. Breast cancer risk is higher among women whose close blood relatives have this disease. The relatives can be from either the mother’s or father’s side of the family. Woman with cancer in one breast has a greater chance of getting a new cancer in the other breast or in another part of the same breast. This is different from the first cancer coming back Many experts now believe that the main reason for this is because they have faster growing tumors. Asian, Hispanic, and American Indian women have a lower risk of getting breast cancer. Certain types of abnormal biopsy results can be linked to a slightly higher risk of breast cancer.Women who have had radiation treatment to the chest area (as treatment for another cancer) earlier in life have a greatly increased risk of breast cancer

Some pregnant women were given the drug DES (diethylstilbestrol) because it was thought to lower their chances of losing the baby. Recent studies have shown that these women (and their daughters who were exposed to DES while in the uterus), have a slightly increased risk of getting breast cancer. Use of alcohol is clearly linked to a slightly increased risk of getting breast cancer. Women who have 1 drink a day have a very small increased risk. Those who have 2 to 5 drinks daily have about 1 times the risk of women who drink no alcohol. The American Cancer Society suggests limiting the amount you drink.Being overweight is linked to a higher risk of breast cancer, especially for women after change of life and if the weight gain took place during adulthood. Also, the risk seems to be higher if the extra fat is in the waist area. Breast-feeding and pregnancy: Some studies have shown that breast-feeding slightly lowers breast cancer risk, especially if the breast-feeding lasts 1 to 2 years. This could be because breast-feeding lowers a woman’s total number of menstrual periods, as does pregnancy. Women who began having periods early (before 12 years of age) or who went through the change of life (menopause) after the age of 55 have a slightly increased risk of breast cancer.

Symptoms of Breast Cancer

1.Lumps.

2.Rash.

3.Breast Pain.

4.Cysts.

5.Nipple Discharge.

6.Inverted Nipple.

Treatment of Breast Cancer

1.Hormonal therapy (with tamoxifen).

2.Chemotherapy.

3.Radiotherapy.

4.Surgery.

Commercial Van Insurance Explained

Van Insurance Groups work in similarly as Car and Motorcycle Insurance Groups – and it is these that the Insurance Industry usage to

determine the classification of your non-commercial or business car.Cheapest Van

Insurance With Insurance boost by over 22 percent in 2010/2011 – it is no surprise to learn that numerous otherwise the

majority of car producers are searching for means to lower the Van Insurance Group classifications, to get their automobile much more

affordable in this challenging monetary market.

With Vans and Commercial Vehicles alike, the Insurance Categories provided to the manufacturers is established by the ABI (Association of

British Insurers) and Thatcham – the protection accreditation specialists.Cheapest Van

Insurance Group Unlike motorcycles and vehicles, the modest van has an overview just insurance ranking as a result of

the quantity of uses which business cars can be utilized for. Despite the fact that this is one-of-a-kind to the business vehicle industry, it

likewise passes on to vehicles and bikes where the usage is categorized “for business use.”.

General Of Financial Services

The most highly regulated sector in the world is financial services and this is likely to continue and accelerate. Financial institutions struggle with complex data systems and procedures and must comply with strict reporting requirements from the regulatory bodies to protect their assets and customer data. Additionally, financial services organizations are clearly the target of both individual and organized fraud. Key to meeting regulatory audit requirements and detecting fraud is the ability to collect and analyze log and event data from both IT infrastructure and applications.

The technical and economic challenges of storing terabytes of log and event data, the systems of record from applications used for customer transactions, are staggering, and traditional security, log management and data warehouse database solutions are poorly suited to address the challenges of both data volume and query access. Event Data Warehouse solutions that provide actionable results from massive amounts of log and event data.

More and more consumers need access to sound financial products and independent, honest financial advice. The government requires financial product makers and sellers to be licensed. Among other things this scheme gives increased legitimacy to financial advisers.

Benefits to the Financial Services Sector:

The Centre for Financial Services works with key allied partners to anticipate industry direction and fulfill its changing needs. It is committed to providing leading edge, cost effective and customized education, as well as professional development and training programs to assist firms to train and develop their people to keep pace with competition.

1. A pool of well educated, highly trained graduates and co-op students
2. Curriculum and training integrated with the newest technology to meet the changing job requirements in the global workplace
3. Highly trained financial services educators and instructors
4. Top facilities and resources for collaborative applied research
5. Teaching fellowship opportunities
6. Client contact centre laboratories for employee training
7. A forum for financial industry partners to exchange ideas
8. A business network into the private and public sector

Gambling And The 20th Century Rulers Part4

Robert Mugabe
(1924)
Robert Gabriel Mugabe was born on the 21st of February, 1924 in the town of Kutama on the territory of current Zimbabwe. Before coming to power in 1987 he had spent 11 years in prison for participation in the national liberation movement. Robert Mugabe is famous, firstly, for his anti-American claims, as well as for the fact that in 2005 he the inflation reached the record 502% in the new 21st century.

Interestingly, but at the peak of inflation growth speaking in front of the journalists the president of Zimbabwe declared that the population of his country was very happy”. What it meant to be very happy” the president knew not through hearsay. A few years ago Mugabe won the state lottery’s main prize in the amount of 2 639 dollars. Curiously, but only those citizens took part in this lottery who had accounts in the National Bank of Zimbabwe, at this for every 135 dollars there was only one lottery ticket. Naturally, under the name of the current president there was registered the record number of tickets, that is why the prize did not keep him waiting for a long time. They say, the results of the lottery upset the citizens of Zimbabwe very much.
Robert Mugabe is a very temperamental person and a typical gambler by nature. A lot of his statements are made in a burst of passion and excitement. By the way, the attitude of the president towards gambling industry is not in the least bad: there are several casinos opened in the country, as well as race tracks with the totalizator, left to the Zimbabwean from English colonizers.

Augusto Pinochet
(1915)
Augusto Pinochet was born on the 25th of November, 1915, in a Chile resort town of Valparaiso. In September 1973 he organized a putsch against the president of Chile Allende and after his murder took the post of the head of the state. Like many other heroes” of the 20th century, he was distinguished by mass terror in relation to the otherwise-minded”.

General Pinochet was quite a cruel and ruthless person, but under his rule hyperinflation was stopped and economic growth began.

The Chilean dictator had a negative attitude towards gambling industry, and there were no gambling-houses in the country during his rule. However, he had rather a loyal attitude to holding a state lottery. Maybe it was because the control over profits from lotteries was entrusted to his daughter Lucia Pinochet Hiriart?

Only after a few years upon retirement of Pinochet under the president Eduardo Free a new casino was opened in the country in 1997.
At present Augusto Pinochet is in Chile under house arrest and is awaiting the trial for evasion from tax payment. The trial, by the way, perhaps, will not even take place because of his age and extremely bad heath.

We can continue mentioning great dictators and rulers of the 20th century and argue about their attitude to gambling industry. Iosip Broz Tito, Mustafa Kemal Ataturk, Idi Amin, Joseph Desire Mobutu, Muammar Gaddafi, Suharto, Thieu, Somoza, Marcos, Pol Pot, Ceausescu, Bokassa, Hissene Habre, Chombe, Franco, Duvalier, Mengistu Haile Mariam, Batista, Salazar and many others had different attitude to gambling. Some, like Marcos and Batista, liked it a lot, while others, like Gaddafi and Ceausescu, didn’t give it even a chance for existence.
While in Spain all power was in the hands of the general Franco Bahamonde Francisco, people were even afraid of talking about gambling-houses, but as soon as he died and the royal throne was occupied by Juan Carlos I, there were at once opened a number of casinos in the country. While Batista favoured gambling games, Fidel Castro, who substituted him, banned them at once. And it is clear. Batista was an American protg, and Fidel was the one who fought against American imperialism. That is why casinos simply lost favour.

A lot of rulers of the 20th century were quite venturesome personalities having revealed their excitable skills in politics, and not on the cloth of the gambling table in the gambling-house. Who knows, if their passion had been connected with visiting of gambling establishments, perhaps, our planet would be quieter.
Total struggle against gambling in the 20th century was under way only in one, at this the most democratic” country the USA. And after repressions, which failed, gambling industry there not only continued to exist, but started to flourish. The ideas of Marxism-Leninism did not give the right of existence of gambling establishments in the countries that chose the way of rise to radiant future in the form of communism, since the norms of the given ideology prescribed earning money by way of labour, and not in the hours of entertaining pastime. Countries practising traditional Islam do not allow gambling industry on their territory in accordance with their religious dogma. Despite this, Muslim Egypt, Tunis, Morocco and Lebanon have opened gambling-houses. The same was done by the Korean Republic, having demonstrated that ideology is ideology but if the country needs to earn money for the budget, gambling industry won’t hinder it.

Totalitarianism and gambling are not connected with each other in the least. The basis of struggle against gambling industry in 99 cases out of 100 is not the desire to protect the rights and interests of the citizens and the society, but the most trivial desire to win votes of people which any party, striving to come to power, pursues. Politics is rather a subtle thing.

Endometriosis – Causes, Symptoms And Treatment

Endometriosis is the growth of cells similar to those that form the inside of the uterus (endometrial cells), but in a location outside of the uterus. Endometrial cells are the same cells that are shed each month during menstruation. Endometriosis is a common health problem in women. In women with this problem, tissue that looks and acts like the lining of the uterus grows outside of the uterus in other areas. These areas can be called growths, tumors, implants, lesions, or nodulesIt facilitates collaboration and information sharing between women with endometriosis. Endometriosis is estimated to affect over one million women (estimates range from 3% to 18% of women) in the United States.

It is one of the leading causes of pelvic pain and reasons for laparoscopic surgery and hysterectomy in this country. While the mean age at diagnosis is around 25-30 years, endometriosis has been reported in girls as young as 11 years of age. Endometriosis is rare in postmenopausal women. Endometrial cells (loosened during menstruation) may “back up” through the fallopian tubes into the pelvis, where they implant and grow in the pelvic or abdominal cavities. This is called retrograde-menstruation. When endometrial tissue is located elsewhere in your body, it continues to act in its normal way: It thickens, breaks down and bleeds each month as your hormone levels rise and fall. Because there’s nowhere for the blood from this displaced tissue to exit your body.

It becomes trapped.Trapped blood may lead to the growth of cysts. Cysts, in turn, may form scar tissue and adhesions abnormal tissue that binds organs together. This process can cause pain in the area of misplaced tissue, often the pelvis, especially during your period. Scars and adhesions related to endometriosis also can cause fertility problems. Pain is one of the most common symptoms of endometriosis. Usually the pain is in the abdomen, lower back, and pelvis. Some women have no pain, even though their disease affects large areas. Other women with endometriosis have severe pain even though they have only a few small growths. Women with endometriosis may also have gastrointestinal problems such as diarrhea, constipation, or bloating, especially during their periods.

Causes of Endometriosis

1.Estrogen harmones

2.Retrograde menstruation.

3.Immune system

4.Allergic reactions.

5.Impact of toxins.

Symptoms of Endometriosis

1.Pain with sex.

2.Infertility.

3.Fatigue.

4.Painful urination during periods.

5.Infertility.

Treatment of Endometriosis

Progesterone counteracts estrogen and inhibits the growth of the endometrium. Such therapy can reduce or eliminate menstruation in a controlled and reversible fashion. Progestins are chemical variants of natural progesterone. Gonadotropin releasing hormone agonists (GnRH agonists) induce a profound hypoestrogenism by decreasing FSH and LH levels. While quite effective, they induce unpleasant menopausal symptoms, and over time may lead to osteoporosis. Laparotomy can be used for more extensive surgery either in attempt to restore normal anatomy, or at least preserve reproductive potential. Danazol (Danocrine) and gestrinone are suppressive steroids with some androgenic activity. Both agents inhibit the growth of endometriosis but their use remains limited as they may cause hirsutism. There has been some research done at Case Western Reserve University on a topical Danocrine, applied locally, which has not produced the hirsutism characteristics. Pseudopregnancy can be created using oral contraceptives containing estrogen and progesterone. Women take the medicine consistently for 6 to 9 months. This type of therapy relieves most of the symptoms, but does not prevent scarring from the disease.

Avoid coffee and alcohol. Conservative surgery removes endometrial growths, scar tissue and adhesions without removing your reproductive organs. In laparoscopic surgery, a slender viewing instrument (laparoscope) is inserted through a small incision near your navel. The laparoscope is equipped with a laser, a cautery an instrument that destroys tissue with heat or small surgical instruments. Melatonin and serotonin are increased by meditation, and the stress hormone cortisol is decreased. Oral contraceptive pills (estrogen and progesterone in combination) are also sometimes used to treat endometriosis. The most common combination used is in the form of the oral contraceptive pill (OCP). Treatment of endometriosis has involved the administration of drugs known as aromatase inhibitors (anastrozole [Arimidex] and letrozole [Femara] are examples). These drugs act by interrupting local estrogen formation within the endometriosis implants themselves. They also inhibit estrogen production in the ovary, brain, and other sources, such as adipose tissue.